Want to stop harmful drinking? AA versus SMART Recovery
Ready to address excessive drinking in your life? Many people find peer support helps them...
February 2024
Weighing in on weight gain from antidepressants
If you’re struggling with depression, the most important question about taking an antidepressant is whether...
Do tattoos cause lymphoma?
Not so long ago, a friend texted me from a coffee shop. He said, "I...
How well do you score on brain health?
Need another jolt of motivation to shore up a resolution to shed weight, sleep more...